Peanut Butter & Banana Mash
By: Sherry Coleman Collins, MS, RDN
Ingredients
1 medium banana
2 tablespoons peanut butter
Directions
New guidelines from the National Institutes of Allergy and Infectious Diseases-sponsored expert panel recommend early and frequent introduction of peanut protein in infants between 4-6 months of age, depending on risk for allergy development, to prevent peanut allergy.
Mash banana well. Stir in peanut butter until completely mixed and smooth.Makes 2-4 servings.
Nutrients Per serving
| Calories | 70 |
| Fat | 4g |
| Saturated fat | 1g |
| Cholesterol | 0mg |
| Carbohydrates | 8g |
| Protein | 2g |
| Fiber | 1g |
| Sodium | 35mg |
