Peanut Butter Glow-Up
By Lisa Thiffault
Ingredients
1/2 banana
1 oz granola
2 oz peanut butter
2 oz chocolate (milk, dark, white or semi-sweet okay), can be melted or chips
1 6oz crepe (amounts below equal 4 crepes)
- 1 large eggs
- ¼ cup milk, 2%
- ¼ cup water
- ⅛ teaspoon salt
- ½ cup all-purpose flour
- 1 tablespoon unsalted butter, melted
Directions
This recipe is a part of the National Peanut Board's Health Nut Club College Tour.
- Whisk the milk, water, eggs, and salt.
- Gradually whisk in the flour and butter.
- Scoop the batter onto a hot griddle.
- Cook until lightly browned on the bottom.
- Flip and continue cooking until done on both sides.
- Add toppings and enjoy
Nutrients Per serving
| Calories | 252 |
| Calories from Fat | 126 |
| Fat | 14g |
| Trans Fats | 0g |
| Cholesterol | 57mg |
| Carbohydrate | 25g |
| Protein | 8.5g |
| Fiber | 2.3g |
| Sodium | 170mg |
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