Peanut Butter Harvest Grains Breakfast Bowl
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Ingredients
2.5 ounces cooked faro
3 ounces maple sweet potatoes (see recipe)
1.5 grilled red onions
2.5 ounces garlic mushrooms (see recipe)
1.5 ounces diced avocado
2 fried eggs
3 ounces savory peanut butter & pepper dressing (see recipe)
1 ounce feta cheese crumbles
1 tablespoon fresh parsley leaves, chopped
Directions
This recipe is created for foodservice chefs (or advanced adventurous home cooks). For recipes for home chefs, click here.
- Prepare maple sweet potatoes, garlic mushrooms, and savory peanut butter & pepper dressing recipes below.
- Plate faro in bowl and top with maple sweet potatoes, grilled onions, garlic mushrooms, diced avocado and 2 fried eggs.
- Drizzle 3 ounces of the savory peanut butter & pepper dressing over top of the bowl.
- Garnish with feta cheese crumbles and fresh chopped parsley to serve.
Maple Sweet Potatoes
Yield: 10 servings, 3oz. per serving
Ingredients
2 pounds diced sweet potatoes
1 ounce extra virgin olive oil
0.25 cup maple syrup
1 teaspoon kosher salt
Directions
1. Pre-heat oven to 400°F.
2. Toss ingredients in mixing bowl and place on a sheet pan.
3. Cook about 15-20 minutes until sweet potatoes are tender and starting to caramelize.
4. Reserve hot for service.
Garlic Mushrooms
Yield: 10 servings, 2.5 oz. per serving
Ingredients
0.5 ounce extra virgin olive oil
1 ounce minced garlic
6.5 ounces chopped cremini mushrooms
9 ounces shelled edamame beans
salt and pepper to taste
Directions
1. Heat sauté pan to medium high heat.
2. Add olive oil and minced garlic cooking just until fragrant, about 1-2 minutes.
3. Add the mushrooms and stir often cooking until tender.
4. Add in edamame beans, stir and taste. Add salt and pepper to taste.
5. Reserve hot for service.
Savory Peanut Butter & Pepper Dressing
Yield: 10 servings, 3 oz. per serving
Ingredients
4 ounces smooth peanut butter
12 ounces jarred roasted red bell peppers
2 ounces extra virgin olive oil
3 fluid ounces water
3.5 fluid ounces lemon juice
2 ounces garlic paste
0.5 ounce honey
1 ounce Calabrian chili paste
Kosher salt to taste
Directions
1. Add all ingredients in a blender and blitz until smooth a consistency is achieved.
2. Store under refrigeration and use within 3-5 days.
Nutrients Per serving
Calories | 910 |
Calories from Fat | 441 |
Fat | 49g |
Trans Fat | 0g |
Cholesterol | 395mg |
Carbohydrate | 90g |
Protein | 38g |
Fiber | 16g |
Sodium | 1150 mg |