Peanut Butter Vanilla Yogurt Dip
By: Chef Sam Gasbarro and HealthySchoolRecipes.com.
Ingredients
5 ¼ pounds peanut butter, creamy
6 ¼ pounds (3 quarts ½ cup) yogurt, vanilla
9 pounds, 10 ounces strawberries, fresh, whole
2 pounds 6 ounces graham crackers
Directions
This recipe is scaled for K-12 school food service. For more information about peanuts in school food service, visit PeanutsinSchools.org. Find the recipe for home cooks here.
Combine peanut butter and with one-half of yogurt and mix well. Add remaining yogurt and mix well. Portion into ½ cup containers. Keep cold for service. Serve with fresh strawberries and graham crackers.
For large batches, use a mixer.
Variations: For a chocolate peanut butter dip, just add cocoa powder (1 cup of cocoa powder to 50 portions) to dip mixture.
Crediting: A #10 scoop portion provides: 2 oz. eq. m/ma; 4 graham crackers provide 1-grain serving (4 crackers must weigh at least 28 g or 1 oz).
Nutrients Per serving
Nutrients Per Serving | (peanut butter vanilla yogurt dip): | ||||
Calories | 340 | kcal | Sodium | 230 | mg |
Total Fat | 25 | gm | Iron | 1 | mg |
Saturated Fat | 5 | gm | Dietary Fiber | 2.3 | mg |
Cholesterol | 2.5 | mg | Calcium | 74 | mg |
Carbohydrate | 21 | gm | Vitamin A | 252 | IU |
Protein | 12 | gm | Vitamin C | 0 | mg |
Nutrients Per Serving | (peanut butter vanilla yogurt dip with strawberries and graham crackers) | ||||
Calories | 460 | kcal | Sodium | 370 | mg |
Total Fat | 27 | gm | Iron | 2 | mg |
Saturated Fat | 6 | gm | Dietary Fiber | 4.9 | gm |
Cholesterol | 5 | mg | Calcium | 105 | mg |
Carbohydrate | 44 | gm | Vitamin A | 262 | IU |
Protein | 14 | gm | Vitamin C | 51 | mg |